Massage isn't just a luxury. Massage offers many benefits as alternative care, pain management treatment, and can offer relief from other chronic aliments.
Beyond Pampering, What are the Benefits?
- Reduces anxiety and stress which promotes healing.
- Provides a boost to the immune system.
- Stimulates the release of "feel good" hormones, which may lessen depression.
- Removes metabolic waste and inflammatory by products.
- Increases lymphatic flow and filtration.
- Aligns and lengthens fascia.
- Breaks down adhesions and scar tissue.
- Increase flexibility and joint function.